Re-Alignment
Last weeks are intense and exciting, juggling with several balls at the same time. All are nicely in the air!
At the beginning of this week I felt my solar plexus being numb, and life energy not streaming through. More tired, more sensitive than usually as a result. Breathing, moving, sounding - my first aid helpers - did not help. A coaching session neither. So I booked a healing session, which revealed that there was some energy-sucker in this area, which I successfully let go of with love. And then an insight came to re-align what I eat and how I start the day.
So, I started taking contrast showers finishing with very cold water, make my morning drink with spirulina and a finely-rasped fresh carrot salad with sunflower oil for breakfast (more fresh veggies!). I am also planning to fast beginning next week to detox and let my body rest from digestion. And in this morning practice, when I was connecting with an archetype of Lilith, the message came to feel more deeply moment by moment, not brush things away, but look them in the eyes, integrate and then move with grace and lightness.
And now do some creative work and off to soak under the sun !
How does your alignment feel today?
ENJOY your DAY everyone!!! x
